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High resting heartrate, not good.
If you are a person who already has stable heart disease, how fast your heart beats at rest can predict your risk of dying, not only from heart disease but all other causes, Dr. Eva Lonn told the Canadian Cardiovascular Congress 2010, co-hosted by the Heart and Stroke Foundation and the Canadian...- 01dragonslayer
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- cardiovascular disease heart patients resting
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- Forum: General Health
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HIIT May Be the Key to Losing Belly Fat and Building Lean Muscle
Thomas Barwick / Getty Many athletes and bodybuilders swear by high-intensity interval training (HIIT) for building lean muscle and dropping body fat, and they may be on to something, according to new research from the Mayo Clinic. In a recent study, cardiac rehabilitation patients who stuck to...- Jacked News
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- intensity moderate muscle patients study
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- Forum: News/Articles
