pepper

Vacations are meant for lots of fun, not strict dieting or driving yourself crazy with calorie counting while dining at new restaurants. On the other end of the spectrum, falling off the wagon during your getaway so badly it takes weeks to beat the bloat and button your jeans is not the way to...

Some people crave the addicting kick of spicy foods, while others avoid spice like they avoid touching hot stoves. But whichever camp you belong to, you can’t ignore the fact that hot peppers have been in the spotlight recently for their health benefits. A 2017 study by researchers at the...