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  1. 01dragonslayer

    Mind Over Muscle: How To Really Stick To A Workout And Diet Plan

    So you are ready to take that leap. Today is the day you are ready for the new you. You have used the slogan "I will start on Monday" one too many times, and for whatever the reason, you made the decision that today is game time. No more waiting until Monday; it starts right now! It makes no...
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    Tips to Perfect Your Next Photo Shoot Highlight ‘Femme Flex Friday’

    Many athletes want to make sure that they have photos of themselves when they are in peak shape. Aside from having that look on record, these photos can help the competitors or models off of the stage. These pictures can help them with business opportunities. That’s why “Femme Flex Friday”...
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