posing

IFBB Pro League and Mr. Olympia head judge Steve Weinberger has a well-earned reputation in the bodybuilding community. He’s known as a judge that calls what he sees right down the middle without hesitation or apologies. He’s also very active in helping pros and athletes that ask his opinion on...

When an IFBB Pro League competitor takes a stage, he or she is announced by name along with their home country. The athletes consider it an honor to represent their homeland while living their dreams competing around the world. Biki Singh is very familiar with that feeling as the first Classic...

Posing is a fundamental aspect of bodybuilding that every competitor should be working on. All of that hard work athletes put in is verified by the way the body is presented when facing the judges. No one knows more about this than IFBB Pro League women’s bodybuilder Janeen Lankowski, who has...

Way back in the day, some bodybuilding contests were conducted by having all the competitors and the judges in the same room within a few feet of each other, which gave the judges a chance to look over all the bodybuilders, move them around, make comparisons and eventually decide what order they...

Fans and athletes that are involved in bodybuilding should pay attention when a panel of legends get together because the gems of wisdom that are shared can be beneficial for many years to come. Dennis James recently gathered such a panel for a recent episode of The Menace Podcast. Chris...

The first “Monday Night Muscle” of March 2021 was a big one. Hosts Shawn Ray and Bob Cicherillo were joined by IFBB Pro legend Chris “The Real Deal” Cormier. The star from the 1990s and early 2000s discussed a lot of topics in this full-length interview. His Documentary “I Am the Real Deal”...

The world of bodybuilding lost one of its most iconic competitors this week as Ed Corney, member of the IFBB Hall of Fame and one of the featured subjects in Pumping Iron, passed away on January 1 at the age of 85. Corney’s career began in 1967, when he entered—and won—his very first contest...