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    Training and Staying Positive Kept AEW’s Saraya From Hitting Rock Bottom

    Saraya Bevis was known to millions of pro wrestling fans as “Paige” during her memorable run with WWE, but after being forced out of the ring with a serious neck injury, the rebellious star is shining bright once again, thanks to a huge victory at London’s Wembley Stadium that saw her lift the...
  2. 01dragonslayer

    Sweat More, Eat Better? Science Says Yes

    Is there a correlation between the amount of time you spend at the gym and the number of calories you consume? Yes, according to a new study published in the International Journal of Obesity. Researchers followed 2,680 adults who participated in aerobic exercise training for 15 weeks and found...

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