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The Spud is No Dud When it Comes to Losing Weight, Says Science
If the thousands of fitness “influencer” accounts on social media are to be believed, the only way to shed those unwanted pounds is to ditch carbohydrates in favor of a heavy protein and plant-based diet. In recent years, the humble potato has been shunned, partly due to unsubstantiated fears...- vkim
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Potato Diet (The Potato Hack) - Chris Kresser & Joe Rogan
An earth-friendly, plant-based diet solution for those looking to drop some weight.- FREAK
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- Category: Nutrition and diet