Lower Blood Pressure With Blueberries
A simple food works as well as prescription medicines in increasing blood flow and lowering blood pressure. Large humans often have elevated blood pressure. At least, that's what we've seen in large, obese humans. The data on large, muscular humans is...
I was just weeks away from the most important five minutes of my athletic lifetime, and I was in desperate need of a miracle. I ended up instead with a Recoveryair PRO Compression Vest from Therabody.
To my surprise, the end results were, well, pretty miraculous.
My first jiujitsu competition...
Named the best overall diet by U.S. News and World Report for eight consecutive years, the DASH diet tends to fly under the radar. Although there aren’t any celebrities endorsing the Dietary Approaches to Stop Hypertension Diet, many doctors and registered dietitians applaud it.
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