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    ‘Rep Like Reacher’ with Alan Ritchson’s Full-Body Workout

    Prime Video’s hit series Reacher is back for Season 2, and that means more of the big man, Alan Ritchson, on our screens. In order to play the role of the popular army-major-turned-crime-fighter, Ritchson gained 30 pounds of muscle, and is looking bigger and better than ever in the latest...
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    ‘Prime Time Muscle’ Breaks Down the Masters Olympia Contenders

    The 2023 Masters Olympia is set to be held in Cluj Napoca, Romania on August 26th and 27th, and there are a lot of fans excited to see who will be crowned champion in not only the Men’s Open, but ten IFBB Pro League divisions that will be hosting contests that weekend. Tim Wilkins, Terrick El...
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    ‘Prime Time Muscle’ Compares Two of Germany’s Best Classic Physique Athletes

    One of the best components of the IFBB Pro League is that it’s a true international sport. Competitors from around the world can face off and pose down to determine who the best is. There has been a lot of growth in Germany in recent years thanks to Urs Kalecinski and Mike Sommerfeld. But, which...
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    Prime Time Muscle Looks Back at Gunter Schlierkamp’s Upset Win Over Ronnie Coleman

    There have been several notable upsets in sports. Examples include the U.S. Olympic hockey team defeating Russia in 1980, George Foreman shocking the world by defeating Michael Moorer to win the world title at the age of 45, and the New York Giants pulling off the miracle win against the New...
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    IFBB Pro League Head Judge Sandy Williamson Shares Tips for New Competitors

    Competing on a bodybuilding stage for the first time can be nerve-wrecking, but it doesn’t have to be as intense as you may think. There are ways to prepare for that experience so you can put your best foot forward when you make your competitive debut. IFBB Pro League Women’s Chairperson and...
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    Fitness FYI: Check Out 3 Things You May Have Missed

    Here, Muscle & Fitness is your hook-up for some of the most captivating stories in the world of sports, health, and fitness over the past few days. ONE Championship announces new deal with Prime Video Asia-based One Championship continues to build momentum with shows set to air later in the...

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