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pumping iron

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    Arnold’s Elevated Bent Over Rows During Shoot for ‘Pumping Iron’

    The critically acclaimed Pumping Iron (1977) still holds up as one of the greatest ever films to cover the bodybuilding genre. And, almost 50 years on, the docudrama still holds up as a masterpiece for anyone who wants to make gym gains. One of the many moves that The Terminator star broke out...
  2. V

    Arnold Reps Roman Chair Situps in Retro ‘Pumping Iron’ footage

    Arnold Schwarzenegger’s 1977 docudrama, Pumping Iron, may be approaching age 50, but the teachings that came out of the bodybuilding classic are still inspiring gym goers to this day. So, when the Arnold Sports Festival Instagram account recently unearthed a clip of the ‘Austrian Oak’ repping...
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    Arnold's Cure for Jet Lag Is Exactly What You'd Expect

    Ahn Young-joon / AP / Shutterstock Arnold Schwarzenegger is the most famous bodybuilder to set foot on Muscle Beach, but his acting career is what launched him into the mainstream. His many movie roles mean many press tours, making Schwarzenegger a veritable expert on world travel by now. So...

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