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No matter what you’ve been told, you can totally throw down on Thanksgiving. Seriously, eat whatever you want (if you want, of course). You don’t even have to do a “Thanksgiving workout,” again, if you don’t want to. It’s one of those rare days in which you’re entitled to enjoy with your loved...

Since making the decision to make CrossFit her profession, Dani Speegle has not only found her athletic calling but she’s also become an inspiration for women to embrace their strength as equally their beauty and never be scared to enjoy a good cookie. While gearing up for her fourth CrossFit...