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  1. V

    Try This Pancake Recipe That’s Fit Enough for Olympic Cyclist Laura Kenny

    Pancakes aren’t often thought of as fuel that is fit enough for athletes, but when it’s time for a treat or a well-earned recovery feast, there are few foods that satisfy as much as a fluffy, warm pancake. Fortunately, Whole Earth Peanut Butter have teamed with Team Great Britain Cyclist Dame...
  2. RCcooking

    Liquid winny recipe ?

    Could anybody help on Liquid Winstrol recipe? Any dosage would be appreciated.
  3. V

    Neen Williams ‘Raises the Steaks’ with this Weekend Cheat Meal Recipe

    At age 35, pro skateboarder Neen Williams long ago ditched the kegs and Ketel One for heavy kettlebells and any other muscle-building apparatus. In addition to watching Williams rip out kick flips on social media, fans can follow along and train with the ripped fitness coach on the app Ladder...
  4. 01dragonslayer

    How to Create a Muscle Building Vegetarian Meal Prep

    You can do a lot for your health simply by consuming more plant based foods during the course of the day. But if you’re an average gym rat, your sole focus probably lies around getting enough grams of protein each day. What if I told you, you could do both? Veganism and vegetarianism get bad...
  5. FREAK

    How do you make your oats?

    I myself use turmeric, cinnamon, ginger, cayenne, few berries and scoop or 2 of protein powder. Its YUMMY have this 2-3x a day!
  6. Tips & Tricks #1 - Poor Man's Filet Mignon

    Tips & Tricks #1 - Poor Man's Filet Mignon

    Jack Scalfani shows you how to make a cheap steak taste delicious.
  7. J

    4 Ways to Make Zucchini 'Zoats,' the Hot Breakfast Trend of Summer

    Brown sugar, raisins, and walnuts are the classic oatmeal add-ins. But lately, fit foodies have been mixing a surprising ingredient into their morning bowl of oats: grated zucchini. The breakfast trend (appropriately dubbed "zoats") is a great way to use up your bumper crop of the popular summer...

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