repair

It’s one of the situations no one wants to be in—getting a hernia from lifting weights or being athletic is a horrible experience, requiring surgical repair. It’s a long road to recovery—one that’s trustworthy as long as you stick to the process and take your time through it. As far as...

It stands to reason that if you build a monster engine, you better upgrade the brakes and radiator. Due to the larger muscle mass in strength and power athletes, new modalities must be found to help their bodies hold up to the trauma of maximum effort while mitigating injury risk. One approach...