restaurants

Many big-name restaurants might have certain chemicals in their food wrappers. The dangers of fast food have been discussed and studied for years now but a recent report decided to take a look at the packing instead. A dangerous level of PFAS chemicals were found in food wrappers at many...

When it comes to losing weight, it starts with diet. But it’s not about depriving yourself of all that is good in this world; it’s about making smart choices, educating yourself and watching portion sizes. Arming yourself with a strong foundation means you have the flexibility to make the best...