ronnie

New Jersey’s Ronald and Anna Lubischer are bonded in fitness. As former athletes and lifetime fitness enthusiasts, the two were introduced by a mutual friend in 2010, and were married four years later. Then, having already owned his first gym, Ronnie would take his partnership with Anna to the...

There have been several notable upsets in sports. Examples include the U.S. Olympic hockey team defeating Russia in 1980, George Foreman shocking the world by defeating Michael Moorer to win the world title at the age of 45, and the New York Giants pulling off the miracle win against the New...

Dennis James’ roundtables on The Menace Podcast have features some serious star power, but none may be bigger than the eight-time Mr. Olympia, Ronnie Coleman, who joined DJ, Milos Sarcev, and Chris Cormier on the Sept. 25 episode. In the beginning of the discussion, James asked Coleman about...

You can’t have striations without a proper diet, but don’t think for a moment that training is less important. Both are needed to make sure that your muscles are not obscured by layers of fat and that individual muscles are sufficiently developed to stand out in distinct relief from one another...

Weightlifting is primarily about how much weight you can lift, and there have been weightlifting events for thousands of years. The purpose of training as a weightlifter is to make you stronger. Bodybuilding, on the other hand, is about using weight training to improve the size and shape of all...