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russell

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    Russell Dickerson Is Ripping Up the Country Charts and the Weightroom

    Russell Dickerson is a country music artist whose star appears to just keep rising. He has had three albums make the U.S. Country charts and has had four No. 1 songs, including “Yours,” “Blue Tacoma,” “Every Little Thing,” and Love You Like I Used To. Another hit “God Gave Me a Girl,” reached...
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    Here’s a Doctor’s Take on Why Weight Training Is Necessary as We Age

    It’s an often-forgotten fact that being strong on the outside requires us to have a healthy, solid frame on the inside. Many gymgoers spend a great deal of time focusing on their aesthetics without paying proper attention to the all-important foundation, but it is essential to realize that big...

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