samson

2024 Mr. O Samson Duada shocked the world of bodybuilding when he beat out the favorites, Derek Lunsford and Hadi Choopan to claim his first Mr Olympia title, but the “Nigerian Lion” has shared that he almost quit bodybuilding before taking the industries most coveted crown. Now that he’s at the...

England may not have won a major soccer tournament since 1966, but Samson Dauda and Ryan Terry made history right here in 2024 by winning a record-breaking two Olympia trophy’s for their home country, commanding the stage at the sixtieth annual My Olympia tournament. It’s an epic achievement...

Samson Dauda is just weeks out from the most important bodybuilding competition of his career so far, and thanks to a recently shared video on Instagram, we now know one method that he’s using to help build such a huge back. Pullups are the perfect move for constructing thick lats and an...