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    Olympia 2024: Chris Bumstead Wins 6th Classic Physique Title, announces Retirement

    Chris Bumstead is officially a six-time Classic Physique Olympia champion, and he is also officially retired from competition. The man known as CBum what is dominant as ever when he took both the prejudging and final stagesin Las Vegas, Nevada on the weekend of October 11th and 12th. He won...
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    Mitchell Hooper Wins the 2023 World’s Strongest Man Competition

    The 2023 World’s Strongest Man competition was held in Myrtle Beach, SC, from April 19-23, and the conclusion saw a new champion win his first title. Mitchell Hooper of Canada is in his second full season as a strongman, and he won the championship in his second attempt. He was eighth in his...
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    Branch Warren Shares His Secrets to Achieving Greatness

    Two-time Arnold Classic champion and 2009 Mr. Olympia runner-up Branch Warren was the guest on this week’s episode of The Menace Podcast. Warren joined host Dennis James, Chris Cormier, and Milos Sarcev in this episode to reflect on his career, including why he feels he reached the high points...
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    Recovery Has Helped Mike Clevinger Recover from Two Tommy John Surgeries

    Mike Clevinger walked off the mound in May both emotionally exhausted and cautiously confident after pitching for the first time in nearly a year and a half. The San Diego Padres pitcher passed his first test, striking out four in e Af4 2/3 innings against his former team, the Cleveland...
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    Trainer Donnie Flaherty Will ‘Sleigh’ Your Christmas Conditioning in ’12 Days’

    If you find it tough to get out of the house during the holiday season, you may feel like using this as an excuse to skip training, but you can always keep fit from home with this intense “12 Days of Christmas Workout,” a circuit that is sure to burn off some of that Christmas excess and keep...
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    New York Pro 212 winner Nathan Epler Shares His ‘Dirty’ Quad-Building Plan

    The 2021 New York Pro was already a significant event, but two athletes who left victorious made the contest even more memorable. The Open winner, Nick Walker, received a lot of attention for valid reasons, but another man who stamped his place as an Olympia contender was the winner of the 212...

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