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setting

  1. 01dragonslayer

    7 Tips To Help You Set Amazing Fitness Goals

    Setting goals is the first step in accomplishing any major task. However, depending on what type of goals you set, you could already be setting yourself up for disappointment. Here are a few things I like to keep in mind when setting fitness (or really, any) goals. Reach your goals with these...
  2. 01dragonslayer

    7 Tips To Help You Set Amazing Fitness Goals

    Setting goals is the first step in accomplishing any major task. However, depending on what type of goals you set, you could already be setting yourself up for disappointment. Here are a few things I like to keep in mind when setting fitness (or really, any) goals. Reach your goals with these...
  3. 01dragonslayer

    Setting Goals: A Realistic Approach to Consistent Gains

    Everywhere I look, I see training information geared towards the hardcore. There’s nothing wrong with this – we all need motivation. The problem comes when examining the population of people who are actually reading and taking this information to heart. 9 times out of 10, they’re novice...
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