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  1. V

    The Best Methods to Squat and Deadlift For Short and Tall Lifters

    People aren’t quick to admit that like many competitive sports, there’s an “ideal body type” for weight training success. Anyone can get a training effect from lifting weights, but leverages and skeletal build can help (or hurt) an individual tremendously when it comes to having a mechanical...
  2. Badchad

    Test

    what test do most prefer? I like test 400blend myself

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