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  1. STEROIDS EXPLAINED! What Steroids ACTUALLY Do to Your Body | Doctor ER

    STEROIDS EXPLAINED! What Steroids ACTUALLY Do to Your Body | Doctor ER

    STEROIDS EXPLAINED! What Steroids ACTUALLY Do to Your Body | Doctor ER. Doctor ER Jordan Wagner is back to give a steroids overview: corticosteroids vs anabo...
  2. J

    Kelsey Wells’ Arm and Shoulder Workout Is the Perfect Push-Up Alternative

    Let’s face it, gym weight rooms can be daunting. Confusing equipment, massive barbells, guys with intimidating grunts—it can be overwhelming if you’re a weight-training newbie who is just looking for a simple way to strengthen and tone your arms. Don’t let those gym rats scare you off. In the...

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