simmons

Richard Simmons, (real name: Milton Teagle Simmons) has died at the age of 76, but while speculation about his sexuality and his retreat from public life provided a distraction from what he accomplished in society, we absolutely must learn from his ability to motivate the masses if we want to...

Louie Simmons, the powerlifter and strength coach who will be forever remembered for developing the “Westside Conjugate” training method, passed away at the age of 74 on Thursday, according to Westside Barbell’s official Instagram account. Simmons had been a powerlifter since his 20s, and was a...