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sober

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    ‘The Sober Bodybuilder’ Tips and Tricks To Train With Elbow Pain

    Brad Jensen made good on an important decision more than ten years ago to get sober and become the best version of himself. Since then, “The Sober Bodybuilder” has grown a successful coaching business and has amassed more than 185,000 Instagram followers thanks to his handy tips for keeping...
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    How Sobriety Helped Tiffany Lee Gaston Break Through Her PTSD

    About one-half of adults in the United States will experience one traumatic event in their lives. While for some, it might not lead to Post Traumatic Stress Syndrome (PTSD), for many, it does. Tiffany Lee Gaston, mental health advocate, mom of three, and fitness expert, has not only experienced...
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    Pro Skater Neen Williams Got Sober — and Then He Got Shredded

    Neen Williams has redefined what “old” should look like in skateboarding’s youth-infused culture. At age 35, the pro skateboarder is crushing his sport’s all-party, no-training stereotype by proving that you can be shredded while you rip out kick-flips and ollies. Williams has reshaped...

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