Many people in bodybuilding circles know Dana Linn Bailey as the winner of the first Women’s Physique Olympia competition back in 2013. Her loyal fans know her to be much more than that. Almost a decade after she won that historic contest, she is still one of the most relevant people in fitness...
Before Jozy Altidore begins his daily morning on-field training grind — three hours worth of agility and shooting drills along with about five miles of running — the MLS star’s most important priority has been getting his 5-year-old son, Cameron, to school. Yet it doesn’t seem that long ago when...
Natalie Eva Marie has never been one to shy away from a challenge. Her athletic background has seen her take on some surprising turns, from soccer to WWE, and while she is now excelling with an acting career, starring in the Amazon Prime Video hit Paradise City, it seems that her journey...
When Tottenham Hotspur Football Club invited me to train like a premiership footballer (or soccer player, as they’re known in America) at their state-of-the-art training venue The Lodge, I experienced a world-class facility that combines some of the greatest fitness and nutrition minds in the...