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    How Earthgang’s Olu Reset his Health and Career Through Yoga

    On the outside looking in, the life of Olu, also known as Johnny Venus—one half of the Atlanta-based hip-hop group Earthgang— seems like a never-ending party. There’s the euphoria of creating art that influences and resonates within a generation. There’s getting to see the world and...
  2. V

    6 Coaches Give You Their Take On Some Social Media Trends

    Whether you love or hate social media, it is a big part of our lives because it’s pretty difficult to ignore. News media reports on it, Congress investigates it, and many people make a living from it. Social media is great for trainers and coaches to get their message out and for people to...
  3. 01dragonslayer

    4 top tips for coping with social anxiety

    4 top tips for coping with social anxiety Millions of people around the world experience symptoms of anxiety in social situations. In this Spotlight feature, we offer some tips and tricks on how to cope with social anxiety to make your life easier and more fulfilling. In this Spotlight...

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