Fit to Serve is proudly sponsored by The Transcend Foundation.
Many Americans grew up knowing five branches of military service – Marines, Army, Navy, Air Force, and the Coast Guard. In 2019, a sixth branch was added with the creation of the Space Force, whose purpose is to secure the nation’s...
You’ve seen people wearing the sometimes-colorful stretchy tape that runs in all different directions. Is it a fashion statement or are there benefits to kinesiology tape? Let’s dig in.
Although it may appear to be just another fad in the athletic world, kinesiology tape (or kinesio tape or KT...