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stay fit

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    How Emmitt Smith Stays Fit at Age 50

    Shutterstock NFL legend Emmitt Smith may have lost the adrenaline rush of competition the day he hung up his cleats in 2005, but by no means has the Hall of Fame running back given up on physically challenging himself. After the rigors of a 15-year NFL career—including three Super Bowl rings...
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    Kevin Hart Reminds Us that You Don't Need a Gym to Stay Fit

    If you've ever wondered how comedian Kevin Hart stays in shape, you're in luck. While vacationing in St. Lucia, Hart posted a quick workout to his Instagram with a message we can all get behind: you don’t need a gym to stay fit. “No Gym No Problem,” he wrote in the caption. “It’s a lifestyle …...
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