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Hadi Choopan has literally shrugged off his disappointing end to 2024 by returning to the gym and smashing some epic shoulder shrugs. It’s all about beginning a new story says the Iranian icon. “The beginning of this story begins with anger and we move forward with strength,” wrote the...

While Warner Bros has already released Super/Man: The Christopher Reeve Story in cinemas in the United States, the documentary is set to come out internationally from November 1. As such, fans are once again gathering online, and in tears, as they recount the tragic struggle of one of the most...

Many of the guests on Femme Flex Friday are considered elite athletes of bodybuilding and fitness. Each of them have a story to share, and hosts Lenda Murray and Alina Popa provide a spotlight to tell those stories every week. This week’s episode featured a guest whose name you may not know yet...

Per Bernal / M+F Magazine Every body has a story. Massy Arias’ insanely chiseled physique is a 
story of strength but also one of perseverance, helping her overcome the odds and become an Instagram-
famous fitness guru with millions of followers—2.6 million and counting—including celeb stans...