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strength training

  1. FREAK

    Dr Mike Israetel on cardio, strength training, steroid risks

    Exercise Scientist Talks Cardio vs Strength Training for Weight Loss, Steroid Risks, and When to Use Pre-Workouts Dr. Mike Israetel tackled weight loss strategies, discussed his use of steroids, and gave his opinion of pre-workouts. Exercise Scientist (Photo Credit: YouTube: Derek Lunsford The...
    • FREAK
    • Thread
    • cardio steroid risks strength training weight loss
    • Replies: 0
    • Forum: News/Articles
  2. FREAK

    Beyond Brawn 2

    is is the book I wish I could have studied when I started out in bodybuilding. I was so naive, gullible and misinformed, just like most trainees are today—even those who have been training for years. is book would have spared me all the frustration, heartache, injuries and sham advice I had to...
    • FREAK
    • Resource
    • bodybuilding muscle strength strength training
    • Category: Body Building

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