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strongman

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    Strongman Medley Training for Ultimate Fitness

    If you’re looking to push your limits and transform your body, strongman medley style training is your answer. This unique training approach is not just about building raw strength—it’s about becoming a well-rounded, resilient athlete. By incorporating a variety of functional movements with...
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    Mitchell Hooper Says Strength Can be a Key to Optimal Health

    In early December 2023, nearly 400 athletes gathered in Charleston, WV to compete in the 2023 Official Strongman Games, the single biggest strongman event in the world. 11 of the 12 divisions were world championship events, with the winners earning the title of “World’s Strongest.” The Men’s...
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    Strongman Mark Felix is Record-Breaking Proof That It’s Never Too Late

    Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy during his 20-year career but, in an exclusive chat with M&F, ‘The Miracle’ appeared more fired up than ever ahead of the 2022 World’s Strongest Man competition taking place May 24-29 in Sacramento, CA. We sat...
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    Strongman Rob Kearney Talks About Homophobic Comments

    Strength athletes and bodybuilders deal with all sorts of hate and social media trolls on Instagram and other platforms, but none quite as much as openly gay Strongman Rob Kearney. Kearney, the American log press record holder and a fierce advocate for LGBTQ+ rights, recently shared “just a...
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    Hafþór Júlíus Björnsson’s Craziest Strongman Moments

    Hafþór Júlíus Björnsson, aka The Mountain from Game of Thrones, has spent the last decade dominating the sport of Strongman. It was only fitting that he ended his career by winning a world-record setting 10th consecutive Iceland’s Strongest Man. Additionally, he won the World’s Strongest Man in...
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    Thor Björnsson Just Retired from Strongman — Sort of

    Aside from gaining worldwide recognition during his stint as The Mountain on Game of Thrones, Hafþór Júlíus Björnsson‘s claim to fame has always been his otherworldly strength. He won the World’s Strongest Man competition in 2018, has won three Arnold Strongman Classics, and won five Europe’s...
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    How to Livestream the 2020 Arnold Classic Bodybuilding and Strongman Competitions

    The Arnold Sports Festival in Columbus, OH is one of the biggest fitness events of the year, and fans were shocked when Arnold Schwarzenegger announced that the expo—an event that was set to bring 250,000 people together—would be postponed due to concerns over the coronavirus. It was a...
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    Strongman Eddie Hall Sets CrossFit World Record

    Strongman Eddie Hall is no stranger to setting world records. He holds the all-time deadlift record at 500kg (1,102 lbs.); the axle press world record at 476 lbs.; and an unofficial silver dollar deadlift (a deadlift with a barbell double the height of an average one) world record at 1,182 lbs...
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    Eddie Hall Reveals Behind-the-Scenes Details of His 500kg Deadlift

    Strongman Eddie Hall’s most famous accomplishment is an absolutely monstrous 500kg (1,102-pound) deadlift, a feat so spectacular it has not been surpassed or even repeated since the Briton did it in 2016. So it only makes sense that Hall celebrated reaching the 500K YouTube subscribers by...
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    Hafþór Björnsson Deadlifts 953 Pounds Twice

    Hafþór Björnsson, aka “The Mountain” from Game of Thrones, is just getting stronger and shows no signs of slowing down. As he prepares to defend his Arnold Strongman Classic title in Columbus, OH in March, the 2018 World’s Strongest Man has been posting some crazy lifts on Instagram. Most...
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    How to Do Viking Presses Outside of Strongman Competitions

    Strongman competitions are a serious test of strength and fortitude that see athletes lifting kegs, pulling trucks, and—for the Viking press—pressing platforms loaded with rocks or other heavy objects above their heads, as seen in the above Instagram post. Unlike the traditional overhead press...
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    The Arnold Strongman USA Is Coming Back to Santa Monica Pier

    ALI HAIDER/EPA-EFE/Shutterstock The world’s strongest men will be lifting sandbags, barbells, and money for a good cause at the Arnold Strongman USA competition on Jan. 18, 2020. Arnold Schwarzenegger announced on Instagram that he’s bringing his Strongman competition series to the Santa...
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    At 43 'Big Z' Is Still Going Strong and Doing Things His Way

    Courtesy of Žydrūnas-Savickas / M+F Magazine With a few words of encouragement from his uncle, a 13-year-old Žydrūnas Savickas started hoisting weight in the dingy and sparse gyms scattered throughout his native Lithuania. Just nine years later, in 1998, “Big Z” won Lithuania’s Strongest Man...
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    The Four-Week Strongman Training Plan

    Westend61 / Getty Picture this: You walk into the gym primed to set a personal record (PR), but then you get distracted: You start looking for the perfect song, you set up your phone to capture a video, you get caught up in how many reps you’re going to get, etc. As a result, you botch the...
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    This Farmer's Walk Came Down to an Incredible Photo Finish

    It’s not often that a strongman competition comes down to a photo finish, but the Giants Live: Wembley event on July 6 saw exactly that when American Rob Kearney and Briton Adam Bishop finished the farmer’s walk within 20 milliseconds of each other. The 40-meter course had to be completed with...
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    Is the TRX a Worthless Piece of Equipment?

    In the world of fitness, there's rarely one way to skin a cat. Those in pursuit of size and strength can turn to bodybuilding, strongman training, or powerlifting. And if you're looking to increase your stamina, you could run long distances or partake in sweat-inducing high-intensity interval...
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    Disabled Strongman Sets World Record With a 1,113-pound Seated Deadlift

    Former British Army Lance Corporal Martin Tye may be paralyzed from the knees down, but he hasn’t let his disability stop him from setting and achieving fitness goals. This past weekend at the North Somerset’s Strongest Man event in Wraxwall, UK, he completed a historic 505 kg (1,113-pound)...
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    Hafþór Júlíus Björnsson's Top 2019 Arnold Strongman Moments

    Dave Emery This was quite a weekend for Hafþór Júlíus Björnsson at this year's 2019 Arnold Sport Festival, and we were there to catch it all. For the second year in a row, Björnsson won the Arnold Strongman Classic Crown. Björnsson has been competing in the Arnold Strongman Classic for nine...
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    Arnold Classic 2019: Pro Strongman Nicolas Cambi Paid Out of Pocket to Compete This Weekend

    @cambidude Nicolas Cambi is getting dominated after two days of competition in the heavyweight division of the Amateur World Strongman Championships at the 2019 Arnold Classic by guys 70 pounds heavier than him—and he’s spending $4,000 for it. Of course, Cambi—who hails from Florence, Italy...

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