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  1. 01dragonslayer

    How drinking two glasses of cranberry juice per day improves your health

    If fat people drink 450 milliliters of cranberry juice every day, their insulin sensitivity increases slightly, and their cholesterol levels improve. American researchers at Washington State University come to this conclusion in a human study published in the European Journal of Nutrition...
  2. 01dragonslayer

    Athletes who use sumac protect their muscles and joints

    Athletes who use sumac protect their muscles and joints The day before yesterday we wrote about an in vitro study in which an extract of sumac killed cancer cells by accelerating their aging. Sumak, a spice of berry from the Rhus coriaria tree, may also be interesting for athletes, according to...
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