summer body

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Summertime is just around the corner. Now is the time to put the finishing touches on your body before you hit the beach, go on vacation, or just start wearing more T-shirts and shorts. But if you still have some extra fat to lose, you’ll need to crank up the intensity to boost your results...

portishead1 / Getty Not quite ready to bare your almost-all in a tank top, short-shorts, or bikini? Even if you have no intention of showing more skin this summer, consider this program your wake-up call to recharge your motivation and rev up your results. We asked trainer Jen Ferruggia, a...