super

Dwayne Johnson has consistently lived up to his “Rock” moniker by appearing to be chiseled out of stone. And part of the success that he’s had with his phenomenal physique is owed to an inquisitive approach to bodybuilding. Johnson is always searching for new ways to put his home Iron Paradise...

Take your gains to a whole new level with this challenging muscle building system. Super-8 training focuses on ramping sets of eight on big compound movements. WORKOUT SUMMARY Main Goal Build Muscle Workout Type Split Training Level Intermediate Program Duration8 weeks Days Per Week 3 Time Per...

Until last season, Lavonte David’s career scenario remained consistent: Year after year, the Tampa Bay Buccaneers All-Pro linebacker would pile up huge statistics while the Bucs would frustratingly continue to keep losing. In David’s first eight NFL seasons, the Bucs finished at the bottom of...

Whether you’re a diehard Marvel fan and have watched every episode of The Falcon and The Winter Soldier or not, all you need to know for the purposes of this piece is that a major plot point involves the existence of a “super soldier serum.” A version of this serum is what turned stick figure...

Even at age 43, the future remains so bright, Tom Brady needs to wear shades. Playing in his 10th Super Bowl this past Sunday, Brady once again defied Father Time, outdueling his much-younger heir apparent, Kansas City Chiefs quarterback Patrick Mahomes, and earning his seventh Super Bowl ring...