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superfood

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    Meet Sumac, the Superfood Spice That'll Help You Fight Inflammation—and Bland Food—for Good

    The ancient herb sumac—made from ruby-colored berries that are ground into a beautiful, coarse powder that bursts with color and flavor—has been underappreciated in American cooking (if you immediately thought of poison ivy, you’re wrong!) for centuries. We’re here to fix that. If you grew up...
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    The Health Benefits of Camu Camu, the Buzzy Superfood Popping Up Everywhere

    Camu camu (Myrciaria dubia) is a berry native to the Amazon rainforest. That sounds remote, but this so-called superfood has long been used to improve health and has become increasingly popular in the US—with several brands producing and selling camu camu in stores and online. Camu camu's...

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