symptoms

More than one million women in the United States experience menopause each year. For many, this can throw a wrench into their fitness routines thanks to the onset of uncomfortable symptoms. Can you blame anyone for wanting to skip the gym after staying up the entire night due to hot flashes...

With the dark and cold months upon us, I figured it might a good time to write a quick piece on the subject of depression, or seasonal affective disorder and how training and diet might be helpful in overcoming those illnesses. As someone who has battled with mild, and not so mild depression...

Hugo Felix Most articles concerning men and orgasms have to do with curbing it—staving off the Big O to extend pleasure, or so their female partners can climax first. One 25-year-old man avoided them for a very different, and unfortunate reason: He was allergic to his own orgasms, according to...