thanksgiving

Thanksgiving is a time to be grateful and not get too hung up on relaxing your diet, but for those who want to practice a little damage limitation regarding the dishes that they eat, Coach Meghan Smale, a certified body transformation and nutrition expert, has shared some tips on how you can...

On Thanksgiving day, gyms around the nation receive lighter footfall while missing members work on getting heavier, but in a classic Instagram clip, this husband-and-wife fitness coaching duo demonstrate that it’s still possible to stay fit without leaving the house this holiday. If you’re brave...

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No matter what you’ve been told, you can totally throw down on Thanksgiving. Seriously, eat whatever you want (if you want, of course). You don’t even have to do a “Thanksgiving workout,” again, if you don’t want to. It’s one of those rare days in which you’re entitled to enjoy with your loved...

Michael Newman is the chef with muscles who shot to national fame on Fox’s “MasterChef: Legends.” The Asbury Park, NJ, resident is also the co-founder of the JerseyStyle lifestyle brand, along with his wife and partner Basia, and is an out-and-proud vegan. As we prepare for Thanksgiving, the...

This Thanksgiving, be sure to get creative with your protein-packed main attraction—the turkey, of course. There’s tons of reasons why you should look forward to gobbling down some turkey, even though most people show up for the pies and side dishes. Turkey’s chockfull of essential vitamins and...