by Matt Weik
If you’re reading this, you may be stuck in some aspect of your life. Maybe it’s your fitness? Maybe it’s your career or business? Maybe it’s a relationship? You can fill in the blank with whatever you want. The fact is, we all go through life and sometimes feel like we’ve walked...
Calorie Shifting Theory
By Philipp S Kostin
This diet has become so popular and it has taken many peoples interest and attention. This theory has nothing new at all, athletes and body builders have been using it for years and the term they use is "zigzag diet" or "calorie cycling"...