thinking

Luke Cook may be known for playing disturbing characters like Lucifer in the Chilling Adventures of Sabrina, or the terrifying Tom in the award-winning psycho-sexual thriller Follow Her, but despite his ability to play dark characters, this Australian just likes to have fun. On social media, and...

It can be hard to change long-standing beliefs about anything, and that’s definitely true when it comes to fitness and nutrition. For example, some still believe lifting weights will cause women to “bulk up” and eating fat makes you fat. But times change, and so does the science, which helps us...