thistle

In a world where health, fitness, and bodybuilding are considered popular practices, so is supplementation. As we’ve come to talk about fairly regularly, there are a large variety of health supplement regimens that athletes and fitness freaks use to ensure the best possible results during both...

Since the evolution of mankind, humans are experimenting, examining and bringing to use as many as extracts and nutrients which are naturally grown by the plants as well as animals. Time and ages have now proven that natural enzymes work better and longer than any of their synthetic substitutes...

Milk thistle is used as a natural remedy to treat a range of health conditions. But are there any proven health benefits of milk thistle? The active ingredient in milk thistle is called silymarin. Milk thistle is also known as Mary thistle or holy thistle. It is mainly used to treat liver...

Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum. This prickly plant has distinctive purple flowers and white veins, which traditional stories say were caused by a drop of the Virgin Mary’s milk falling onto its leaves. The active ingredients...

Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption...

Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What Is Milk Thistle Used For? People have traditionally used milk thistle for problems with the liver and...