today

Back when I first started bodybuilding in the early 70s, there was much more mysticism surrounding the exact process that resulted in getting your body to grow big muscles than there is today. Working out in a gym, weightlifting, body consciousness, etc., are cemented into our society on all...

Bodybuilding is like any other sport we watch and are entertained by. As the champions and elite athletes change, so do the way the game or sport is played. Basketball is a great example of this. In the 1980’s, Magic Johnson was the most popular star and the flash of “Showtime” was how...

Bock This strong German style of beer was historically brewed in the fall, aged throughout winter, and drunk in the spring around Lent and Easter. Bock beer started (and ultimately gets its name from) in the German town of Einbeck in the 1300s. As the story goes, when the beer made its way to...

They say we are what we eat. Never a truer word has been spoken and you can look around and pretty much tell who eats right and who doesn’t. I look at today’s society and see obesity all around me starting with the kids right on up to the adults. TV reality shows are all popping up now with...

I'm going to log my last cycle I plan on doing short of trt if I can't bounce back. Here's a copy of what I'm doing on another board but since I'm about to jump on our sources gh and parabolin I can at least give solid reviews on the gh and compounds from sources on this board. Did bi's and...

Jillian Michaels, personal trainer and former host of NBC’s The Biggest Loser, came under fire after sharing her thoughts about the keto diet during an interview with Women’s Health. Her response has everyone from The Today Show host Al Roker to the Keto Guido himself, aka Vinny from Jersey...