This Halloween trick your body into bigger gains with these thirty-one terrifying muscle building training tips and treats, presented by bodybuilder Brad Borland.
Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of WorkoutLab.
Need a boost to your training...
Use this trick to boost your gains.
Of all the people who join a gym, only a few reach their goals. Not achieving the desired results even after working hard can be frustrating. Most people quit working out because they can see no changes in their bodies.
Crafting a Greek god-like physique...