turkey

When M&F last caught up with “The Fit Cook” Kevin Curry, the popular chef provided us with a great Black Bean Quesadillas recipe. Now, with Easter looming, the author of Fit Men Cook: 100 Meal Prep Recipes for Men and Women has provided M&F readers with an exclusive, ultimate dish for those...

Turkey is always the main course on everybody’s mind over the holidays, but did you know that in 2019, the National Turkey Federation (yes, it’s a real organization) estimated that Americans ate 5.3 billion pounds of turkey—or 16.1 pounds per person. In 2017, 44 million turkeys were consumed on...

This Thanksgiving, be sure to get creative with your protein-packed main attraction—the turkey, of course. There’s tons of reasons why you should look forward to gobbling down some turkey, even though most people show up for the pies and side dishes. Turkey’s chockfull of essential vitamins and...