ukraine

Every IFBB Pro League athlete will tell you that it’s a privilege to be able to stand onstage at a contest and showcase the months of hard work they have invested in developing their physiques. The average time that goes into a contest prep is three months – all for three minutes of glory in...

The 2022 conflict between Russia and Ukraine has been the focus of the majority of the world recently. Many people are feeling for the people in Ukraine, who are doing their best to defend themselves against the Russian invasion. No one is feeling for the people there more than Viktoria...