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Want to get Regular? Follow the New Nutrition Pyramid
Nutrition is not just about what you’re putting in your body – what you’re putting out is equally important. The Ultimate Nutrition Bible, by Matt Gallant and Wade Lightheart, offers practical advice on getting regular with healthy bowel movements that support your nutritional goals. Are you...- Erica Schultz
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Your Guide to ‘The Ultimate Fighter’: Team Volkanovski vs. Team Ortega
The Ultimate Fighter may sit in the “reality show” genre, but it’s influence on the business of MMA cannot be underestimated. Ever since the first season in 2005, when millions tuned in to see Forrest Griffin defeat Stephan Bonnar, marking the first time that a UFC contest had been broadcast in...- vkim
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