veterans

One of the many reasons that people get into fitness and training is because they’re trying to work through something. Whether it’s something from the past that is haunting them, overcoming self-esteem issues, or using the weights as therapy, physical health has been an outlet to help people...

Courtesy of FitOps It's a sobering statistic: approximately 20 military veterans commit suicide every day. The FitOps Foundation was founded by veteran Matt Hesse– who is also the Founder & CEO of Performix– to bring that number down to zero and offer veterans struggling with depression...