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  1. 01dragonslayer

    Mind Over Muscle: How To Really Stick To A Workout And Diet Plan

    So you are ready to take that leap. Today is the day you are ready for the new you. You have used the slogan "I will start on Monday" one too many times, and for whatever the reason, you made the decision that today is game time. No more waiting until Monday; it starts right now! It makes no...
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