The defined Dutchman, Wesley Vissers, won first place at the 2024 Arnold Classic, and already has his sights set on Olympia gold in 2025. Boiling over with enthusiasm, he has now taken to social media in order to share his Wesley Vissers Olympia Rule Change suggestion for the Olympia and other...
The dumbbell bicep curl and loaded preacher curl are great moves for arm day, but classic physique competitor,Wesley Vissers, also likes to take to the cables to crush those biceps, as the defined Dutchman recently explained.
“A lot of people ask me, why do you train the biceps this way?”...