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    OCR Athlete Rose Wetzel Shows How to Perform at Elite Levels After Age 40

    Rose Wetzel is a woman of many titles and one who wears many hats. Every title owned has taken dedication, persistence, drive, and passion. Mother, competitive runner, Ninja Warrior finalist, Precision Nutrition Coach, life coach, certified personal trainer, and Pro-Spartan obstacle Course...
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    • after exercise training wetzel workout
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