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    Winning Strategy: OCR Star Ryan Atkins’ Relaxation Methods Are ‘Sew’ Awesome

    For an athlete who’s ascended heights the size of Mount Everest, why would it sound crazy that OCR superstar Ryan Atkins finds relaxation in sewing himself a comfortable sleeping bag? Atkins is one of the world’s best OCR athletes on the planet. He’s the reigning Spartan Ultra World Champion...
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    Winning Strategy: Jozy Altidore Takes a ‘Mindful’ Approach to Soccer Success

    Before Jozy Altidore begins his daily morning on-field training grind — three hours worth of agility and shooting drills along with about five miles of running — the MLS star’s most important priority has been getting his 5-year-old son, Cameron, to school. Yet it doesn’t seem that long ago when...
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    This Week’s ‘Monday Night Muscle’ Recaps 2020 Olympia Winners

    Shawn Ray and Bob Cicherillo are both familiar with the Olympia stage. Ray has competed on that stage 13 different times, placing as high as second twice. Cicherillo is well known as the voice of bodybuilding thanks to him serving as the MC and announcing every champion on that stage for over a...
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