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  1. jane.baker2023

    Fitness Legends: The Struggle Paths of Those Body Building Giants

    In the realm of fitness, there exists a group of individuals who, with their extraordinary perseverance, unwavering pursuit, and astonishing physiques, have become legendary. They are the Body Building giants, penning their magnificent tales with sweat and struggle. Arnold Schwarzenegger is...
  2. J

    Cydney Gillon Retires After 2024 Figure Olympia Win

    Cydney Gillon surprised no one in the Resorts World Theater in Las Vegas, Nevada when she was announced as the winner of the 2024 Figure Olympia, the 8th consecutive world championship in her division. Gillon’s dominance in competition has been unmatched since she started winning her string of...
  3. V

    2024 Olympia Prejudging: Ms. Olympia, 212, Fitness, Figure, Women Physique, and Wellness

    Less than 24 hours after a record-setting press conference and successful Meet the Olympians event, The 2024 Olympia kicks off with Friday morning free judging at the Las Vegas Convention Center. Thousands of fans sat in the seats and stood behind the seating area as their favorite competitors...
  4. V

    The 2024 Olympia Expo Continues Growth with New “Combat Zone”

    When bodybuilding fans and fitness enthusiasts think of an expo, they mostly think about a massive showcase of nutrition, apparel and equipment brands coming together, passing out swag and unveiling new products, along with an endless supply of influencers and celebs. The 2024 Olympia World...
  5. V

    Illia Golem, ‘World’s most monstrous bodybuilder,’ Has Died at 36

    Illia ‘Golem’ Yefimchyk, a Belarusian bodybuilder who was first inspired to lift weights by the physiques of Arnold Schwarzenegger and Sylvester Stallone, has sadly passed away at the age of 36. “Close sources confirm the death of Illia Golem, the 340 LBS beast” announced the @whoisthebestbb...
  6. V

    How Bellator’s AJ McKee Successfully Transitioned To Lightweight

    AJ McKee, with only one exception, has beaten all comers since making his professional mixed martial arts debut in 2015, and while his only loss to date still fills him with frustration, “The Mercenary” is aware that sometimes there’s more information to be gleaned through failure than victory...
  7. V

    How to Identify Fake Ozempic

    Ozempic, the revolutionary drug designed to help people with type 2 diabetes has become famously popular as a weight loss aid, and the resulting popularity of this medication has in turn generated a dark network of counterfeit products. But how can you spot the rip offs from the real thing? M&F...
  8. V

    Eddie Hall Dominates His 2v1 MMA Fight With a Vicious KO Punch

    Eddie Hall has certainly stayed active since winning the World’s Strongest Man title in 2017. He’s made documentaries, entered the boxing ring, and this past weekend he also made good on a promise to enter the world of mixed martial arts. It was a bizarre bout however, and saw the Brit do battle...
  9. V

    Former Strongest Man Eddie Hall Breaks Alex Pereira’s Punch Record

    Image credit: Instagram @eddiehallwsm Eddie Hall released a YouTube video on April 30, 2024, that appears to show him breaking the world power punching record. And with Hall still eying up his imminent MMA debut, the news has been met with a mixed response. The punching “world record” of...
  10. V

    Mitchell Hooper Says Strength Can be a Key to Optimal Health

    In early December 2023, nearly 400 athletes gathered in Charleston, WV to compete in the 2023 Official Strongman Games, the single biggest strongman event in the world. 11 of the 12 divisions were world championship events, with the winners earning the title of “World’s Strongest.” The Men’s...
  11. V

    2023 Armlifting USA World Championships to be Held at 2023 Olympia Weekend

    Joe Weider was known for his predictions about the evolution of fitness as well as the creation of the Olympia. Just as he believed that fitness and bodybuilding would reach the masses, he could see his signature event that started as a single bodybuilding contest evolve into an all-encompassing...
  12. V

    Elaine LaLanne, at Age 97, Continues to Reshape Fitness and Aging

    At the 2023 IDEA World Convention, renowned fitness personality Donna Richardson received the Jack LaLanne Lifetime Achievement Award, recognizing her contributions and efforts. Presenting the award was LaLanne’s widow and “The First Lady of Fitness,” Elaine. During the ceremony, she also danced...
  13. V

    Never Underestimate the Importance of Having a Good Spotter in the Gym

    The squat is one of the most effective exercises as developing size and strength for the lower body. It’s also one of the most dangerous exercises that can be performed when it’s done incorrectly or if you don’t have a spotter. If you are coming out of the hole and get stuck without reliable...
  14. J

    Oscar De La Hoya Comes Clean with his Past and New Fitness Routine

    As Oscar De La Hoya puts it, when you’re groomed for greatness, there’s a chance you’re destined for doom as well. Oscar De La Hoya has seen both sides or success, and is now telling every detail of his storied life and career. The boxing icon, now one of the sport’s most prominent promoters...
  15. E

    A Knockout Achievement: World Boxing Council Bestows Championship Belt on Limitless X’s Jas Mathur

    In the thrilling arena of professional boxing, the World Boxing Council’s (WBC) Championship Belt is a highly sought-after symbol of excellence. Thousands of passionate boxers worldwide aspire to obtain this prestigious award, yet only an exceptional few manage to attain this elusive honor. The...
  16. J

    6 Ways The Iron Sheik Made His Mark in Pro Wrestling And Beyond

    Whenever a legend passes away, we often hear the phrase: “There will never be another,” and in the case of Hossein Khosrow Ali Vaziri, known to millions around the world as pro wrestling’s “The Iron Sheik,” that phrase fits perfectly. Having passed away at the age of 81 on June 7, 2023, we...
  17. V

    Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card

    Even with the Ms. Olympia being brought back in 2020, the Rising Phoenix Women’s Bodybuilding World Championship is still a very prestigious title within the world of women’s bodybuilding. Jake Wood and the team at Wings of Strength go all out in making this show a contest worthy of the best...
  18. Z

    The Big Picture of Improving Brain Health

    Health and fitness isn’t all about how you look on the outside of your body but how you feel on the inside. How healthy is your brain when you think about it? Through extremely challenging times, are you less like yourself? Your hobbies may not excite you as much anymore, you may get nervous...
  19. V

    Armlifting USA another Must-See Event at this Year’s Olympia Expo

    The World Armlifting Championships will be held at the 2022 Mr. Olympia this year. There are a bunch of really talented strong lifters that will be competing in this year’s World Championships. Let’s meet some of them right now. On the men’s side, in his debut at the World Championships is Carl...
  20. V

    The Olympia Weekend is About Much More than Bodybuilding

    Since 1965, the Olympia has been considered the premiere event in bodybuilding and fitness. The best physiques and the biggest names in the sport will grace the stage and inspire fans from around the world when they gather in Las Vegas, Nevada on the weekend of Dec. 16-18 at the 2022 edition of...

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