Ever stumble across a meal-prep pic so gorgeous you contemplated new Pyrex? It may have originated from Nikki Sharp. The wellness expert and vegan-trained chef fills her Instagram with pics of jar...
Think going keto means cutting out chocolate? Nope. Just because you’re on the low-carb, high-fat keto diet doesn’t mean you can’t still savor your chocolate fix—thanks to sugar-free chocolate and...
The keto diet boasts plenty of perks, from weight loss to improved cognitive function. But unfortunately, simplicity isn’t one of them. The high-fat, low-carb regimen is notoriously restrictive...
Everyone knows that avocados are an amazing superfood that scientists believe can help fend off cancer, some types of heart disease, zombie apocalypses and anything else problematic! These amazing...
The ancient herb sumac—made from ruby-colored berries that are ground into a beautiful, coarse powder that bursts with color and flavor—has been underappreciated in American cooking (if you...